Richard - 077757 321 878 -

Essex Trainer

  • Affordable 1 to 1 personal training
  • At my studio or your place
  • Achieve total fitness & well being
  • Fully Equiped Gym
  • Look good, feel good

My promise to you

My number one priority is your health and well-being

I will design a unique personal programme for you based on your needs, your abilities and your goals and I will support and encourage you to achieve those goals without putting you at risk

- Richard

The Programme

I believe in an integrative approach to training, This means guidance with diet, nutrition and mental preparation as well as physical improvement.

The programme includes:

  • Setting Specific, attainable goals through planned exercise in tune with your personal needs and abilities.
  • Advice on diet and nutrition
  • Mental awareness training for maximum motivation and commitment.
Essex Trainer


Call Richard today to see how he can become your personal fitness trainer in Essex.


Find out what results you can achieve with a personal trainer.

Why Choose A Personal Trainer?

A personal trainer is just that, personal, He's there for you; he's your training buddy; he'll show you how to achieve your goals; encourage you; give you confidence; lift you when you're down. Above all he is dedicated to your success.

Most people have tried the gym or health club. But why does it so often become a drudge?

A personal trainer can turn things around for you. Don't hesitate to contact me now.